Author name: Ted

Clearing Negative Energy from Your Home

It is important to clear all negative energy from a home that has just been purchased. If it is a brand new home, then the house holds the energy of the builders, or more importantly, it holds the energy of the land, the actual property it is built on.


Often, our loved ones who have passed and our spirit guides send us signs. They want us to know they are with us, they care, and love us. Sometimes it is to comfort us. Learn to recognize these signs as they can be important.

The Way of Healing

The way we heal can be very different from others. By the time your body manifests physical symptoms, very likely, the imbalances have been there for quite some time.


Just breathe. Mindful breathing, also called relaxation breathing or belly breathing will optimize oxygen intake. This reduces anxiety and benefits tissues near the heart.

Amethyst Crystal


If you have an interest in crystals and stones, the beautiful amethyst is a great place to start. This versatile crystal has many uses.

love your brain

Love your Brain

Taking care of your brain is part of your overall wellness. If you cannot concentrate, have trouble sleeping, trouble remembering and accomplishing tasks, feel grouchy, grind your teeth, have high blood pressure, are short of breath, or feel faint or dizzy, these could be signs of stress which leads to the imbalances in the brain.

Forgive yourself

Forgive Yourself

When you mess up, it can be difficult to forgive yourself. It doesn’t matter if the screwup is big or small.

Grounding Yourself Daily

Ground yourself daily for protection from all environmental negative influences. It’s a healthy detachment or centering technique. It not only sets up your day for protection, it allows you to connect to nature and the higher source. Grounding can be done anyplace and any time.

Gregg Braden: World Age

The New World Age is here and this book explains it. Gregg Braden is an internationally renowned pioneer in the field of spirituality. He is a five-time New York Times bestselling author, scientist, international educator and pioneer in the emerging paradigm bridging science, social policy and human potential.

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